{"id":2769,"date":"2025-08-15T22:30:49","date_gmt":"2025-08-15T17:00:49","guid":{"rendered":"https:\/\/assamtalks.com\/?p=2769"},"modified":"2025-08-15T22:34:04","modified_gmt":"2025-08-15T17:04:04","slug":"%e0%a6%b8%e0%a7%81%e0%a6%b8%e0%a7%8d%e0%a6%a5-%e0%a6%b9%e0%a7%88-%e0%a6%a5%e0%a6%95%e0%a6%be%e0%a7%b0-%e0%a6%95%e0%a7%87%e0%a6%87%e0%a6%9f%e0%a6%be%e0%a6%ae%e0%a6%be%e0%a6%a8-%e0%a6%9f%e0%a6%bf","status":"publish","type":"post","link":"https:\/\/assamtalks.com\/?p=2769","title":{"rendered":"\u09b8\u09c1\u09b8\u09cd\u09a5 \u09b9\u09c8 \u09a5\u0995\u09be\u09f0 \u0995\u09c7\u0987\u099f\u09be\u09ae\u09be\u09a8 \u099f\u09bf\u09aa\u099a\u09cd"},"content":{"rendered":"<p>\u09e7. \u09b2\u09be\u09b9\u09c7 \u09b2\u09be\u09b9\u09c7 \u099a\u09c7\u09b7\u09cd\u099f\u09be \u0995\u09f0\u09cb\u09a4\u09c7 \u0995\u09f0\u09cb\u09a4\u09c7 \u0995\u09c7\u0987\u09ae\u09be\u09b9\u09ae\u09be\u09a8\u09f0 \u09ad\u09bf\u09a4\u09f0\u09a4 \u09f0\u09be\u09a4\u09bf\u09aa\u09c1\u09f1\u09be \u09b8\u09be\u09f0 \u09aa\u09cb\u09f1\u09be\u09f0 \u09aa\u09bf\u099b\u09a4 \u099a\u09be\u09f0\u09bf \u0997\u09cd\u09b2\u09be\u099a \u09aa\u09be\u09a8\u09c0 \u0996\u09cb\u09f1\u09be\u09f0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u0997\u09a2\u09bc\u09bf \u09a4\u09cb\u09b2\u0995\u0964 \u09a4\u09be\u09f0 \u09aa\u09bf\u099b\u09a4 \u09ac\u09be\u09a5\u09f0\u09c1\u09ae\u09b2\u09c8 \u09af\u09be\u0993\u0995\u0964<\/p>\n<p>\u09e8. \u09ac\u09be\u09a5\u09f0\u09c1\u09ae\u09f0 \u09aa\u09f0\u09be \u0985\u09b9\u09be\u09f0 \u09aa\u09bf\u099b\u09a4 \u0986\u09f0\u09c1 \u098f\u0995 \u0997\u09cd\u09b2\u09be\u099a \u09aa\u09be\u09a8\u09c0 \u0996\u09be\u0987 \u09a4\u09be\u09f0 \u09aa\u09bf\u099b\u09a4 \u0997\u09be\u0996\u09c0\u09f0 \u09a8\u09cb\u09b9\u09cb\u09f1\u09be\u0995\u09c8 \u098f\u0995\u09be\u09aa \u099a\u09be\u09b9 \u0996\u09be\u09ac\u0964 \u0986\u09aa\u09cb\u09a8\u09be\u09f0 \u0993\u099c\u09a8 \u09ac\u09c7\u099b\u09bf \u09b9&#8217;\u09b2\u09c7 \u099a\u09c7\u09a8\u09bf \u0996\u09cb\u09f1\u09be \u098f\u09f0\u09bf \u09a6\u09bf\u09df\u0995\u0964 \u099a\u09be\u09b9 \u0995\u09c7\u09a4\u09bf\u09af\u09bc\u09be\u0993 \u0985\u09a4\u09cd\u09af\u09a7\u09bf\u0995 \u0997\u09f0\u09ae  \u09a8\u09be\u0996\u09be\u09ac\u0964<\/p>\n<p>\u09e9. \u09a6\u09bf\u09a8\u099f\u09cb\u09f0 \u09ad\u09bf\u09a4\u09f0\u09a4 \u09ee\u09f0 \u09aa\u09f0\u09be \u09e7\u09e8 \u0997\u09cd\u09b2\u09be\u099a \u0985\u09a4\u09bf\u09f0\u09bf\u0995\u09cd\u09a4 \u09aa\u09be\u09a8\u09c0 \u0996\u09be\u09ac \u09b2\u09be\u0997\u09c7\u0964<\/p>\n<p>\u09ea. \u09aa\u09be\u09a8\u09c0 \u0996\u09cb\u09f1\u09be\u0995  \u09b9\u09be\u0987\u09a1\u09cd\u09f0\u2019\u09a5\u09c7\u09f0\u09be\u09aa\u09bf \u09ac\u09be \u099c\u09b2\u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be \u09ac\u09cb\u09b2\u09be \u09b9\u09af\u09bc\u0964 \u09ae\u09c2\u09b2\u09a4\u0983 \u098f\u0987\u099f\u09cb \u09b9\u09c8\u099b\u09c7  \u09aa\u09cd\u09b0\u09be\u09af\u09bc \u09eb\u09eb\u09e6\u09e6 \u09ac\u099b\u09f0\u09f0 \u09aa\u09cd\u09b0\u09be\u099a\u09c0\u09a8 \u09ad\u09be\u09f0\u09a4\u09c0\u09af\u09bc \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be\u0964 \u0986\u09a7\u09c1\u09a8\u09bf\u0995 \u09ac\u09c8\u099c\u09cd\u099e\u09be\u09a8\u09bf\u0995 \u09aa\u09f0\u09c0\u0995\u09cd\u09b7\u09be-\u09a8\u09bf\u09f0\u09c0\u0995\u09cd\u09b7\u09be\u09f0 \u09a6\u09cd\u09ac\u09be\u09f0\u09be \u09aa\u09cd\u09f0\u09ae\u09be\u09a3\u09bf\u09a4 \u09b9\u09c8\u099b\u09c7 \u09af\u09c7- \u09b8\u09be\u09f0 \u09aa\u09cb\u09f1\u09be\u09f0 \u09aa\u09bf\u099b\u09a4 \u09b2\u09be\u09b9\u09c7 \u09b2\u09be\u09b9\u09c7 \u099a\u09be\u09f0\u09bf \u0997\u09cd\u09b2\u09be\u099a \u09aa\u09be\u09a8\u09c0 \u0996\u09cb\u09f1\u09be\u09f0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u0995\u09f0\u09bf\u09b2\u09c7 \u09aa\u09cd\u09b0\u09be\u09af\u09bc \u09e9\u09ec \u09aa\u09cd\u09f0\u0995\u09be\u09f0\u09f0 \u09ac\u09c7\u09ae\u09be\u09f0 \u09a8\u09b9\u09af\u09bc \u09ac\u09be \u09b9&#8217;\u09b2\u09c7\u0993 \u0986\u09f0\u09cb\u0997\u09cd\u09af \u09b2\u09be\u09ad \u0995\u09f0\u09bf\u09ac\u0964<\/p>\n<p>\u09eb. \u0986\u09a8\u09b9\u09be\u09a4\u09c7, \u0997\u09be\u0996\u09c0\u09f0 \u0986\u09f0\u09c1 \u099a\u09c7\u09a8\u09bf \u09a8\u09cb\u09b9\u09cb\u09f1\u09be\u0995\u09c8 \u0995\u09c1\u09b9\u09c1\u09ae\u09c0\u09af\u09bc\u09be \u099a\u09be\u09b9 \u09e8\u09eb\u09e6\u09e6 \u09ac\u099b\u09f0 \u0986\u0997\u09f0 \u099a\u09be\u0987\u09a8\u09bf\u099c \u09b9\u09be\u09f0\u09ac\u09c7\u09b2 \u09ae\u09c7\u09a1\u09bf\u099a\u09bf\u09a8\u0964\u09a4\u09c7\u09a4\u09bf\u09af\u09bc\u09be \u098f\u0987 \u099a\u09be\u09b9\u09f0 \u09a6\u09cd\u09ac\u09be\u09f0\u09be \u09b9\u09be\u09b0\u09cd\u099f, \u09ac\u09cd\u09b2\u09be\u09a1 \u09aa\u09cd\u09b0\u09c7\u099a\u09be\u09f0 (\u0989\u099a\u09cd\u099a \u09f0\u0995\u09cd\u09a4\u099a\u09be\u09aa) \u0986\u09f0\u09c1 \u09aa\u09c7\u099f\u09f0 \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u09f0\u09cb\u0997\u09f0 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u09be \u0995\u09f0\u09be \u09b9\u09c8\u099b\u09bf\u09b2\u0964 \u0986\u09a7\u09c1\u09a8\u09bf\u0995 \u09ac\u09c8\u099c\u09cd\u099e\u09be\u09a8\u09bf\u0995 \u09ac\u09bf\u09b6\u09cd\u09b2\u09c7\u09b7\u09a3\u09c7 \u09a6\u09c7\u0996\u09c1\u09f1\u09be\u0987\u099b\u09c7 \u09af\u09c7 \u099a\u09be\u09b9\u09a4 \u09a5\u09be\u0995\u09c7 \u098f\u09a8\u09cd\u099f\u09bf\u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u09a8\u09cd\u099f, \u09af\u09bf\u09af\u09bc\u09c7 \u09a8\u09bf\u09b6\u09cd\u099a\u09bf\u09a4\u09ad\u09be\u09f1\u09c7 \u0995\u09c7\u09a8\u09cd\u09b8\u09be\u09f0 \u09aa\u09cd\u09f0\u09a4\u09bf\u09f0\u09cb\u09a7\u09a4 \u0985\u09f0\u09bf\u09b9\u09a3\u09be \u09af\u09cb\u0997\u09be\u09af\u09bc\u0964\u0987\u09af\u09bc\u09be\u09f0 \u09ac\u09be\u09b9\u09bf\u09f0\u09c7\u0993 \u099a\u09be\u09b9\u09f0 \u0986\u09a8 \u09ac\u09b9\u09c1\u0997\u09c1\u09a3 \u0986\u099b\u09c7\u0964 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u09aa\u09cd\u09f0\u0995\u09cd\u09f0\u09bf\u09af\u09bc\u09be\u0995\u09f0\u09a3 \u09a8\u09cb\u09b9\u09cb\u09f1\u09be \u099a\u09be\u09b9\u09f0 \u09ae\u09be\u09a8\u09a6\u09a3\u09cd\u09a1 \u09a4\u09c1\u09b2\u09a8\u09be\u09ae\u09c2\u09b2\u0995\u09ad\u09be\u09f1\u09c7 \u09ad\u09be\u09b2\u0964<\/p>\n<p>\u09ec. \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u099a\u09bf \u09b9\u09c8\u099b\u09c7 \u09ac\u09c8\u09aa\u09cd\u09b2\u09f1\u09bf\u0995 \u0996\u09be\u09a6\u09cd\u09af\u09aa\u09cd\u09b0\u09be\u09a3 \u09aa\u09f0\u09bf\u09aa\u09c2\u09f0\u0995 \u0997\u09c1\u09a3\u09be\u0997\u09c1\u09a3 \u0985\u09b8\u0982\u0996\u09cd\u09af\u0964 \u099c\u09a8\u09be \u09af\u09be\u09af\u09bc \u09af\u09c7 \u09a6\u09bf\u09a8\u099f\u09cb\u09a4 \u09e7\u09e6\u09e6\u09e6 \u09ae\u09bf\u09b2\u09bf\u0997\u09cd\u09f0\u09be\u09ae \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u099a\u09bf \u09b8\u09c7\u09f1\u09a8 \u0995\u09f0\u09bf\u09b2\u09c7 \u09ae\u09be\u09a8\u09c1\u09b9 \u099a\u09bf\u09f0 \u09a4\u09f0\u09c1\u09a3 \u09a5\u09be\u0995\u09c7\u0964 \u0985\u09f1\u09b6\u09cd\u09af\u09c7 \u099f\u09c7\u09ac\u09b2\u09c7\u099f \u0996\u09be\u09b2\u09c7 \u0995\u09cb\u09a8\u09cb \u09b2\u09be\u09ad \u09a8\u09b9\u09af\u09bc\u0964\u09aa\u09cd\u09f0\u09a4\u09bf\u09a6\u09bf\u09a8\u09c7 \u0995\u09ae \u09ac\u09c7\u099b\u09bf \u09aa\u09f0\u09bf\u09ae\u09be\u09a3\u09c7 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u099a\u09bf \u09b8\u09ae\u09c3\u09a6\u09cd\u09a7 \u09b8\u09a4\u09c7\u099c \u09ab\u09b2\u09ae\u09c2\u09b2 \u0996\u09be\u09ac \u09b2\u09be\u0997\u09c7\u0964 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u099a\u09bf\u09af\u09bc\u09c7\u0993 \u0995\u09c7\u09a8\u09cd\u09b8\u09be\u09f0 \u09aa\u09cd\u09f0\u09a4\u09bf\u09f0\u09cb\u09a7 \u0995\u09f0\u09be\u09a4 \u09b8\u09b9\u09be\u09af\u09bc \u0995\u09f0\u09c7\u0964 \u0986\u09ae\u09b2\u0996\u09bf, \u09b8\u0995\u09b2\u09cb \u09a7\u09f0\u09a3\u09f0 \u09b2\u09c7\u09ac\u09c1, \u099f\u09ae\u09c7\u099f\u09cb, \u0995\u09ae\u09b2\u09be, \u09ae\u09a7\u09c1\u09f0\u09c0\u0986\u09ae \u0986\u09f0\u09c1 \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u099f\u09c7\u0999\u09be \u09ab\u09b2\u09a4 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u099a\u09bf\u09f0 \u09ae\u09be\u09a4\u09cd\u09f0\u09be \u09ad\u09bf\u09a8\u09cd\u09a8 \u09b9\u09af\u09bc\u0964 <\/p>\n<p>\u09ed. \u09a7\u09c2\u09ae\u09aa\u09be\u09a8\u0995\u09c7 \u09a7\u09f0\u09bf \u09b8\u0995\u09b2\u09cb \u09a7\u09f0\u09a3\u09f0 \u09a8\u09bf\u099a\u09be\u09af\u09c1\u0995\u09cd\u09a4 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u09a4\u09cd\u09af\u09be\u0997 \u0995\u09f0\u0995, \u0995\u09be\u09f0\u09a3 \u09a8\u09bf\u099a\u09be\u0987 \u09ae\u09be\u09a8\u09c1\u09b9\u0995 \u09b8\u0995\u09b2\u09cb \u09a6\u09bf\u09b6\u09a4\u09c7 \u09a7\u09cd\u09ac\u0982\u09b8 \u0995\u09f0\u09c7\u0964<\/p>\n<p>\u09ee. \u09f0\u09c7\u09a1\u09ae\u09bf\u099f \u09ac\u09be \u09ac\u09c7\u099b\u09bf \u099a\u09b0\u09cd\u09ac\u09bf \u09af\u09c1\u0995\u09cd\u09a4 \u09ae\u09be\u0982\u09b8 \u0996\u09cb\u09f1\u09be \u09ac\u09a8\u09cd\u09a7 \u0995\u09f0\u09bf\u09ac \u09b2\u09be\u0997\u09bf\u09ac\u0964 \u09ab\u09be\u09b0\u09cd\u09ae\u09f0 \u0995\u09c1\u0995\u09c1\u09f0\u09be \u0996\u09cb\u09f1\u09be\u09f0 \u09aa\u09f0\u09be\u0993 \u09ac\u09bf\u09f0\u09a4 \u09a5\u09be\u0995\u09bf\u09ac \u09b2\u09be\u0997\u09bf\u09ac\u0964 \u0995\u09c7\u09f1\u09b2 \u099a\u09b0\u09cd\u09ac\u09bf\u09b9\u09c0\u09a8 \u09b8\u09f0\u09c1 \u0995\u09c1\u0995\u09c1\u09f0\u09be\u09b9\u09c7 \u0996\u09be\u09ac \u09aa\u09be\u09f0\u09bf\u09ac\u0964<\/p>\n<p>\u09ef. \u09aa\u09cd\u09b0\u099a\u09c1\u09f0 \u09aa\u09f0\u09bf\u09ae\u09be\u09a3\u09c7 \u09b9\u09be\u09ab-\u09ac\u09df\u09c7\u09b2 \u09b6\u09be\u0995-\u09aa\u09be\u099a\u09b2\u09bf, \u09a4\u09f0\u09c1-\u09a4\u09f0\u0995\u09be\u09f0\u09c0 \u0986\u09f0\u09c1 \u0996\u09c1\u09ac \u0995\u09ae \u09aa\u09f0\u09bf\u09ae\u09be\u09a3\u09c7 \u09ad\u09be\u09a4-\u09f0\u09c1\u099f\u09bf \u0996\u09cb\u09f1\u09be \u0989\u099a\u09bf\u09a4\u0964\u0985\u09a4\u09bf\u09f0\u09bf\u0995\u09cd\u09a4 \u09a4\u09c7\u09b2, \u099a\u09b0\u09cd\u09ac\u09bf, \u0998\u09bf, \u09ae\u09be\u0996\u09a8 \u09a8\u09be\u0996\u09be\u09f1\u0964 \u09ae\u099b\u09b2\u09be\u09f0 \u09ac\u09bf\u09ad\u09bf\u09a8\u09cd\u09a8 \u09ad\u09c7\u09b7\u099c \u0997\u09c1\u09a3 \u0986\u099b\u09c7 \u09af\u09a6\u09bf\u0993 \u09f0\u09a8\u09cd\u09a7\u09be-\u09ac\u09a2\u09bc\u09be\u09a4 \u09ac\u09c7\u099b\u09bf \u09ae\u099b\u09b2\u09be \u09ac\u09cd\u09af\u09f1\u09b9\u09be\u09f0 \u09a8\u0995\u09f0\u09bf\u09ac\u0964<\/p>\n<p>\u09e7\u09e6. \u099a\u09be\u09b2\u09be\u09a1 \u09b9\u09bf\u099a\u09be\u09aa\u09c7 \u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8 \u0985\u09a7\u09bf\u0995 \u09aa\u09f0\u09bf\u09ae\u09be\u09a3\u09c7 \u0996\u09be\u09ac \u0995\u09c7\u0981\u099a\u09be \u099a\u09be\u0987\u09b2\u09be\u0987 (Lettuce) \u09aa\u09be\u09a4, \u09aa\u09a6\u09bf\u09a8\u09be \u09aa\u09be\u09a4, \u099f\u09ae\u09c7\u099f\u09cb \u0987\u09a4\u09cd\u09af\u09be\u09a6\u09bf\u0964<\/p>\n<p>\u09e7\u09e7. \u0995\u09cb\u09a8\u09cb \u09a8\u09bf\u09b7\u09c7\u09a7 \u09a8\u09be\u09a5\u09be\u0995\u09bf\u09b2\u09c7 \u09f0\u09be\u09a4\u09bf\u09aa\u09c1\u09f1\u09be \u0996\u09be\u09b2\u09c0 \u09aa\u09c7\u099f\u09a4 \u098f\u099a\u09be\u09ae\u09c1\u099a \u09ae\u09cc \u0996\u09be\u09ac \u09b2\u09be\u0997\u09c7\u0964<\/p>\n<p>\u09e7\u09e8. \u09b8\u09f0\u09c1-\u09ac\u09f0 \u09b8\u0995\u09b2\u09cb \u09a7\u09f0\u09a3\u09f0 \u09ae\u09be\u099b \u0996\u09be\u09ac\u0964 \u09b8\u09be\u0997\u09f0\u09c0\u09af\u09bc \u09ae\u09be\u099b \u0996\u09cb\u09f1\u09be\u09f0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u0997\u09a2\u09bc\u09bf \u09a4\u09c1\u09b2\u09bf\u09ac \u09aa\u09be\u09f0\u09bf\u09b2\u09c7 \u09ac\u09b9\u09c1\u09a4 \u09ad\u09be\u09b2\u0964 \u0995\u09be\u09f0\u09a3 \u0987 \u098f\u0995 \u09ae\u09b9\u09cc\u09b7\u09a7\u0964 \u09ae\u09be\u099b\u09f0 \u09b2\u0997\u09a4 \u09ae\u09be\u099b\u09f0 \u0995\u09be\u0981\u0987\u099f \u0996\u09cb\u09f1\u09be \u09a0\u09bf\u0995 \u09a8\u09b9\u09af\u09bc\u0964 \u0987\u09af\u09bc\u09be\u09f0 \u09ab\u09b2\u09a4 \u09aa\u09c7\u099f\u09a4 \u09aa\u09be\u09a5\u09f0 \u09b9\u2019\u09ac \u09aa\u09be\u09f0\u09c7\u0964<\/p>\n<p>\u09e7\u09e9. \u09b8\u09c2\u09f0\u09cd\u09af\u09cd\u09af\u09ae\u09c1\u0996\u09c0 \u09ab\u09c1\u09b2\u09f0 \u09ac\u09c0\u099c \u09b9\u09c8\u099b\u09c7 \u09b9\u09be\u09b0\u09cd\u099f\u09f0 \u09ad\u09c7\u09b7\u099c \u0994\u09b7\u09a7\u0964 \u09f0\u09a8\u09cd\u09a7\u09a8\u09a4 \u09b8\u09c2\u09f0\u09cd\u09af\u09cd\u09af\u09ae\u09c1\u0996\u09c0 \u09a4\u09c7\u09b2 \u09ac\u09cd\u09af\u09f1\u09b9\u09be\u09f0 \u0995\u09f0\u09bf\u09b2\u09c7 \u09b9\u09be\u09b0\u09cd\u099f\u09f0 \u09b8\u09c1\u09f0\u0995\u09cd\u09b7\u09be\u0987 \u09a8\u09b9\u09af\u09bc \u09b9\u09be\u09b0\u09cd\u099f\u09f0 \u0985\u09b8\u09c1\u0996 \u09a5\u09be\u0995\u09bf\u09b2\u09c7 \u09a8\u09bf\u09f0\u09be\u09ae\u09af\u09bc\u09a4\u09cb \u09b8\u09b9\u09be\u09af\u09bc \u0995\u09f0\u09c7\u0964<\/p>\n<p>\u09e7\u09ea. \u09aa\u09cd\u09f0\u09a4\u09bf\u09a6\u09bf\u09a8\u09c7 \u0985\u09b2\u09aa \u099f\u09c7\u0999\u09be \u09a6\u09c8 \u0996\u09cb\u09f1\u09be\u09f0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u0997\u09a2\u09bc\u09bf \u09a4\u09cb\u09b2\u0995\u0964 \u09a6\u09c8\u09af\u09bc\u09c7 \u0989\u099a\u09cd\u099a \u09f0\u0995\u09cd\u09a4\u099a\u09be\u09aa \u09a8\u09bf\u09af\u09bc\u09a8\u09cd\u09a4\u09cd\u09f0\u09a3\u09a4 \u09b8\u09b9\u09be\u09af\u09bc \u0995\u09f0\u09c7\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u09e7. \u09b2\u09be\u09b9\u09c7 \u09b2\u09be\u09b9\u09c7 \u099a\u09c7\u09b7\u09cd\u099f\u09be \u0995\u09f0\u09cb\u09a4\u09c7 \u0995\u09f0\u09cb\u09a4\u09c7 \u0995\u09c7\u0987\u09ae\u09be\u09b9\u09ae\u09be\u09a8\u09f0 \u09ad\u09bf\u09a4\u09f0\u09a4 \u09f0\u09be\u09a4\u09bf\u09aa\u09c1\u09f1\u09be \u09b8\u09be\u09f0 \u09aa\u09cb\u09f1\u09be\u09f0 \u09aa\u09bf\u099b\u09a4 \u099a\u09be\u09f0\u09bf \u0997\u09cd\u09b2\u09be\u099a \u09aa\u09be\u09a8\u09c0 \u0996\u09cb\u09f1\u09be\u09f0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u0997\u09a2\u09bc\u09bf \u09a4\u09cb\u09b2\u0995\u0964 \u09a4\u09be\u09f0 \u09aa\u09bf\u099b\u09a4 \u09ac\u09be\u09a5\u09f0\u09c1\u09ae\u09b2\u09c8 \u09af\u09be\u0993\u0995\u0964 \u09e8. \u09ac\u09be\u09a5\u09f0\u09c1\u09ae\u09f0 \u09aa\u09f0\u09be \u0985\u09b9\u09be\u09f0 \u09aa\u09bf\u099b\u09a4 \u0986\u09f0\u09c1 \u098f\u0995&hellip;<\/p>\n","protected":false},"author":23,"featured_media":2773,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[38,23],"tags":[],"class_list":["post-2769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","category-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u09b8\u09c1\u09b8\u09cd\u09a5 \u09b9\u09c8 \u09a5\u0995\u09be\u09f0 \u0995\u09c7\u0987\u099f\u09be\u09ae\u09be\u09a8 \u099f\u09bf\u09aa\u099a\u09cd - Assam Talks<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/assamtalks.com\/?p=2769\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u09b8\u09c1\u09b8\u09cd\u09a5 \u09b9\u09c8 \u09a5\u0995\u09be\u09f0 \u0995\u09c7\u0987\u099f\u09be\u09ae\u09be\u09a8 \u099f\u09bf\u09aa\u099a\u09cd - Assam Talks\" \/>\n<meta property=\"og:description\" content=\"\u09e7. \u09b2\u09be\u09b9\u09c7 \u09b2\u09be\u09b9\u09c7 \u099a\u09c7\u09b7\u09cd\u099f\u09be \u0995\u09f0\u09cb\u09a4\u09c7 \u0995\u09f0\u09cb\u09a4\u09c7 \u0995\u09c7\u0987\u09ae\u09be\u09b9\u09ae\u09be\u09a8\u09f0 \u09ad\u09bf\u09a4\u09f0\u09a4 \u09f0\u09be\u09a4\u09bf\u09aa\u09c1\u09f1\u09be \u09b8\u09be\u09f0 \u09aa\u09cb\u09f1\u09be\u09f0 \u09aa\u09bf\u099b\u09a4 \u099a\u09be\u09f0\u09bf \u0997\u09cd\u09b2\u09be\u099a \u09aa\u09be\u09a8\u09c0 \u0996\u09cb\u09f1\u09be\u09f0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u0997\u09a2\u09bc\u09bf \u09a4\u09cb\u09b2\u0995\u0964 \u09a4\u09be\u09f0 \u09aa\u09bf\u099b\u09a4 \u09ac\u09be\u09a5\u09f0\u09c1\u09ae\u09b2\u09c8 \u09af\u09be\u0993\u0995\u0964 \u09e8. \u09ac\u09be\u09a5\u09f0\u09c1\u09ae\u09f0 \u09aa\u09f0\u09be \u0985\u09b9\u09be\u09f0 \u09aa\u09bf\u099b\u09a4 \u0986\u09f0\u09c1 \u098f\u0995&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/assamtalks.com\/?p=2769\" \/>\n<meta property=\"og:site_name\" content=\"Assam Talks\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-15T17:00:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-15T17:04:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/assamtalks.com\/wp-content\/uploads\/2025\/08\/depositphotos_61797183-stock-photo-healthy-tips.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Abhilasha das kalita\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Abhilasha das kalita\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/assamtalks.com\/?p=2769#article\",\"isPartOf\":{\"@id\":\"https:\/\/assamtalks.com\/?p=2769\"},\"author\":{\"name\":\"Abhilasha das kalita\",\"@id\":\"https:\/\/assamtalks.com\/#\/schema\/person\/94b041b641e60745fb8611dafaff9cc5\"},\"headline\":\"\u09b8\u09c1\u09b8\u09cd\u09a5 \u09b9\u09c8 \u09a5\u0995\u09be\u09f0 \u0995\u09c7\u0987\u099f\u09be\u09ae\u09be\u09a8 \u099f\u09bf\u09aa\u099a\u09cd\",\"datePublished\":\"2025-08-15T17:00:49+00:00\",\"dateModified\":\"2025-08-15T17:04:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/assamtalks.com\/?p=2769\"},\"wordCount\":9,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/assamtalks.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/assamtalks.com\/?p=2769#primaryimage\"},\"thumbnailUrl\":\"https:\/\/assamtalks.com\/wp-content\/uploads\/2025\/08\/depositphotos_61797183-stock-photo-healthy-tips.webp\",\"articleSection\":[\"Article\",\"Lifestyle\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/assamtalks.com\/?p=2769#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/assamtalks.com\/?p=2769\",\"url\":\"https:\/\/assamtalks.com\/?p=2769\",\"name\":\"\u09b8\u09c1\u09b8\u09cd\u09a5 \u09b9\u09c8 \u09a5\u0995\u09be\u09f0 \u0995\u09c7\u0987\u099f\u09be\u09ae\u09be\u09a8 \u099f\u09bf\u09aa\u099a\u09cd - Assam Talks\",\"isPartOf\":{\"@id\":\"https:\/\/assamtalks.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/assamtalks.com\/?p=2769#primaryimage\"},\"image\":{\"@id\":\"https:\/\/assamtalks.com\/?p=2769#primaryimage\"},\"thumbnailUrl\":\"https:\/\/assamtalks.com\/wp-content\/uploads\/2025\/08\/depositphotos_61797183-stock-photo-healthy-tips.webp\",\"datePublished\":\"2025-08-15T17:00:49+00:00\",\"dateModified\":\"2025-08-15T17:04:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/assamtalks.com\/?p=2769#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/assamtalks.com\/?p=2769\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assamtalks.com\/?p=2769#primaryimage\",\"url\":\"https:\/\/assamtalks.com\/wp-content\/uploads\/2025\/08\/depositphotos_61797183-stock-photo-healthy-tips.webp\",\"contentUrl\":\"https:\/\/assamtalks.com\/wp-content\/uploads\/2025\/08\/depositphotos_61797183-stock-photo-healthy-tips.webp\",\"width\":600,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/assamtalks.com\/?p=2769#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/assamtalks.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u09b8\u09c1\u09b8\u09cd\u09a5 \u09b9\u09c8 \u09a5\u0995\u09be\u09f0 \u0995\u09c7\u0987\u099f\u09be\u09ae\u09be\u09a8 \u099f\u09bf\u09aa\u099a\u09cd\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/assamtalks.com\/#website\",\"url\":\"https:\/\/assamtalks.com\/\",\"name\":\"Assam Talks\",\"description\":\"An Assamese News TV Channel\",\"publisher\":{\"@id\":\"https:\/\/assamtalks.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/assamtalks.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/assamtalks.com\/#organization\",\"name\":\"Assam Talks\",\"url\":\"https:\/\/assamtalks.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assamtalks.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/assamtalks.com\/wp-content\/uploads\/2018\/08\/AssamTalks_new.png\",\"contentUrl\":\"https:\/\/assamtalks.com\/wp-content\/uploads\/2018\/08\/AssamTalks_new.png\",\"width\":108,\"height\":39,\"caption\":\"Assam Talks\"},\"image\":{\"@id\":\"https:\/\/assamtalks.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/assamtalks.com\/#\/schema\/person\/94b041b641e60745fb8611dafaff9cc5\",\"name\":\"Abhilasha das kalita\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/assamtalks.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/assamtalks.com\/wp-content\/uploads\/2025\/07\/Abhilasha-Das-96x96.jpg\",\"contentUrl\":\"https:\/\/assamtalks.com\/wp-content\/uploads\/2025\/07\/Abhilasha-Das-96x96.jpg\",\"caption\":\"Abhilasha das kalita\"},\"url\":\"https:\/\/assamtalks.com\/?author=23\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u09b8\u09c1\u09b8\u09cd\u09a5 \u09b9\u09c8 \u09a5\u0995\u09be\u09f0 \u0995\u09c7\u0987\u099f\u09be\u09ae\u09be\u09a8 \u099f\u09bf\u09aa\u099a\u09cd - Assam Talks","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/assamtalks.com\/?p=2769","og_locale":"en_US","og_type":"article","og_title":"\u09b8\u09c1\u09b8\u09cd\u09a5 \u09b9\u09c8 \u09a5\u0995\u09be\u09f0 \u0995\u09c7\u0987\u099f\u09be\u09ae\u09be\u09a8 \u099f\u09bf\u09aa\u099a\u09cd - Assam Talks","og_description":"\u09e7. \u09b2\u09be\u09b9\u09c7 \u09b2\u09be\u09b9\u09c7 \u099a\u09c7\u09b7\u09cd\u099f\u09be \u0995\u09f0\u09cb\u09a4\u09c7 \u0995\u09f0\u09cb\u09a4\u09c7 \u0995\u09c7\u0987\u09ae\u09be\u09b9\u09ae\u09be\u09a8\u09f0 \u09ad\u09bf\u09a4\u09f0\u09a4 \u09f0\u09be\u09a4\u09bf\u09aa\u09c1\u09f1\u09be \u09b8\u09be\u09f0 \u09aa\u09cb\u09f1\u09be\u09f0 \u09aa\u09bf\u099b\u09a4 \u099a\u09be\u09f0\u09bf \u0997\u09cd\u09b2\u09be\u099a \u09aa\u09be\u09a8\u09c0 \u0996\u09cb\u09f1\u09be\u09f0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u0997\u09a2\u09bc\u09bf \u09a4\u09cb\u09b2\u0995\u0964 \u09a4\u09be\u09f0 \u09aa\u09bf\u099b\u09a4 \u09ac\u09be\u09a5\u09f0\u09c1\u09ae\u09b2\u09c8 \u09af\u09be\u0993\u0995\u0964 \u09e8. \u09ac\u09be\u09a5\u09f0\u09c1\u09ae\u09f0 \u09aa\u09f0\u09be \u0985\u09b9\u09be\u09f0 \u09aa\u09bf\u099b\u09a4 \u0986\u09f0\u09c1 \u098f\u0995&hellip;","og_url":"https:\/\/assamtalks.com\/?p=2769","og_site_name":"Assam Talks","article_published_time":"2025-08-15T17:00:49+00:00","article_modified_time":"2025-08-15T17:04:04+00:00","og_image":[{"width":600,"height":400,"url":"https:\/\/assamtalks.com\/wp-content\/uploads\/2025\/08\/depositphotos_61797183-stock-photo-healthy-tips.webp","type":"image\/webp"}],"author":"Abhilasha das kalita","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Abhilasha das kalita","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/assamtalks.com\/?p=2769#article","isPartOf":{"@id":"https:\/\/assamtalks.com\/?p=2769"},"author":{"name":"Abhilasha das kalita","@id":"https:\/\/assamtalks.com\/#\/schema\/person\/94b041b641e60745fb8611dafaff9cc5"},"headline":"\u09b8\u09c1\u09b8\u09cd\u09a5 \u09b9\u09c8 \u09a5\u0995\u09be\u09f0 \u0995\u09c7\u0987\u099f\u09be\u09ae\u09be\u09a8 \u099f\u09bf\u09aa\u099a\u09cd","datePublished":"2025-08-15T17:00:49+00:00","dateModified":"2025-08-15T17:04:04+00:00","mainEntityOfPage":{"@id":"https:\/\/assamtalks.com\/?p=2769"},"wordCount":9,"commentCount":0,"publisher":{"@id":"https:\/\/assamtalks.com\/#organization"},"image":{"@id":"https:\/\/assamtalks.com\/?p=2769#primaryimage"},"thumbnailUrl":"https:\/\/assamtalks.com\/wp-content\/uploads\/2025\/08\/depositphotos_61797183-stock-photo-healthy-tips.webp","articleSection":["Article","Lifestyle"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/assamtalks.com\/?p=2769#respond"]}]},{"@type":"WebPage","@id":"https:\/\/assamtalks.com\/?p=2769","url":"https:\/\/assamtalks.com\/?p=2769","name":"\u09b8\u09c1\u09b8\u09cd\u09a5 \u09b9\u09c8 \u09a5\u0995\u09be\u09f0 \u0995\u09c7\u0987\u099f\u09be\u09ae\u09be\u09a8 \u099f\u09bf\u09aa\u099a\u09cd - Assam Talks","isPartOf":{"@id":"https:\/\/assamtalks.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/assamtalks.com\/?p=2769#primaryimage"},"image":{"@id":"https:\/\/assamtalks.com\/?p=2769#primaryimage"},"thumbnailUrl":"https:\/\/assamtalks.com\/wp-content\/uploads\/2025\/08\/depositphotos_61797183-stock-photo-healthy-tips.webp","datePublished":"2025-08-15T17:00:49+00:00","dateModified":"2025-08-15T17:04:04+00:00","breadcrumb":{"@id":"https:\/\/assamtalks.com\/?p=2769#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/assamtalks.com\/?p=2769"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assamtalks.com\/?p=2769#primaryimage","url":"https:\/\/assamtalks.com\/wp-content\/uploads\/2025\/08\/depositphotos_61797183-stock-photo-healthy-tips.webp","contentUrl":"https:\/\/assamtalks.com\/wp-content\/uploads\/2025\/08\/depositphotos_61797183-stock-photo-healthy-tips.webp","width":600,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/assamtalks.com\/?p=2769#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/assamtalks.com\/"},{"@type":"ListItem","position":2,"name":"\u09b8\u09c1\u09b8\u09cd\u09a5 \u09b9\u09c8 \u09a5\u0995\u09be\u09f0 \u0995\u09c7\u0987\u099f\u09be\u09ae\u09be\u09a8 \u099f\u09bf\u09aa\u099a\u09cd"}]},{"@type":"WebSite","@id":"https:\/\/assamtalks.com\/#website","url":"https:\/\/assamtalks.com\/","name":"Assam Talks","description":"An Assamese News TV Channel","publisher":{"@id":"https:\/\/assamtalks.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/assamtalks.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/assamtalks.com\/#organization","name":"Assam Talks","url":"https:\/\/assamtalks.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assamtalks.com\/#\/schema\/logo\/image\/","url":"https:\/\/assamtalks.com\/wp-content\/uploads\/2018\/08\/AssamTalks_new.png","contentUrl":"https:\/\/assamtalks.com\/wp-content\/uploads\/2018\/08\/AssamTalks_new.png","width":108,"height":39,"caption":"Assam Talks"},"image":{"@id":"https:\/\/assamtalks.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/assamtalks.com\/#\/schema\/person\/94b041b641e60745fb8611dafaff9cc5","name":"Abhilasha das kalita","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/assamtalks.com\/#\/schema\/person\/image\/","url":"https:\/\/assamtalks.com\/wp-content\/uploads\/2025\/07\/Abhilasha-Das-96x96.jpg","contentUrl":"https:\/\/assamtalks.com\/wp-content\/uploads\/2025\/07\/Abhilasha-Das-96x96.jpg","caption":"Abhilasha das kalita"},"url":"https:\/\/assamtalks.com\/?author=23"}]}},"jetpack_featured_media_url":"https:\/\/assamtalks.com\/wp-content\/uploads\/2025\/08\/depositphotos_61797183-stock-photo-healthy-tips.webp","_links":{"self":[{"href":"https:\/\/assamtalks.com\/index.php?rest_route=\/wp\/v2\/posts\/2769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assamtalks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/assamtalks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/assamtalks.com\/index.php?rest_route=\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/assamtalks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2769"}],"version-history":[{"count":1,"href":"https:\/\/assamtalks.com\/index.php?rest_route=\/wp\/v2\/posts\/2769\/revisions"}],"predecessor-version":[{"id":2771,"href":"https:\/\/assamtalks.com\/index.php?rest_route=\/wp\/v2\/posts\/2769\/revisions\/2771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/assamtalks.com\/index.php?rest_route=\/wp\/v2\/media\/2773"}],"wp:attachment":[{"href":"https:\/\/assamtalks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/assamtalks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assamtalks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}